女性自W需要注意些什么？

1、环境氛围

选择安静、不易被人打扰或撞见的私密场所，必要时可以反锁房门。不仅可以提高对快感的感受程度；也可以避免被撞见自W留下的心理阴影。女性在自W时看一些浪漫的小说或者成*人影视，对于达到杏高C、唤起性兴奋也会有所帮助。

2、卫生问题

女性的生理结构较特殊，尿道口短，自女性自W需要注意些什么？

女性的生理结构较特殊，尿道口短，自W时保持清洁，才可能降低感染疾病的风险。无论用何种方式安慰自己，手与Y部的清洁都很重要。有习惯隔着内裤自W的女性，最好洗澡后，换上干净的内裤，事后及时的更换清洗。

喜欢使用情趣用品插在入Y道自W的，使用前后都要进行清洗消毒，一定要保证器具的清洁，最好给器具带上避孕套，不仅可以更加卫生，还有润滑效果。也避免异物遗落在Y道。

3、全问题

除了卫生问题，还要注意安全问题，事先取下戒指等饰品，防止留在体内；指甲最好剪短、修平，以免划伤Y道。可以购买专用的一次性指套，避免引起细菌感染。

自W可以治疗失眠、缓解更年期综合征，预防抑郁症和增加性生活质量，但一定要注意卫生问题，也要防止过度自我安慰。时保持清洁，才可能降低感染疾病的风险。

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